Dec 06, 2017 · Raise your forks to healthy pasta recipes! Each recipe has 550 calories or less, a maximum of 6 grams of saturated fat and a sodium count of 700 or less. 1 / 80 Heart Healthy Eating Nutrition Therapy – Page 2 Ways to Reduce Sodium A low-sodium (salt) diet may help prevent build up of extra water in your body. This may be for high blood pressure, heart failure, kidney disease or other conditions in which swelling or fluid retention can occur. Be conscious of your sodium intake if you do eat jerky, it is a food higher in sodium. #7: Peanut butter protein balls. These bite-sized snacks are one of our most popular snack recipes. They are naturally sweet and salty, but they only contain 3 grams of carbohydrates per serve. Sep 30, 2020 · Whether you don't like the taste of oatmeal or you just find bacon and eggs boring, these recipes will change your mind about breakfast. Scroll through to find non-traditional breakfast recipes for savory crêpes, casseroles, and burritos, and sweet smoothies, biscuits, and brownies. Jul 01, 2021 · Rajma recipe also known as rajma masala is a North Indian dish made with kidney beans, onions, tomatoes, spices and herbs. This delicious dish is easy enough to make for a healthy and hearty meal. Serve it over chawal (rice) or with roti. In Indian cuisine, a lot of legumes are eaten regularly as they are the main source of protein & fiber. Nov 15, 2013 · With 1660mg of sodium, and no veggies to speak of, they might as well be eating a brick of salt. Making our own Top Ramen, while considerably more expensive than the commercial kind, can be much healthier for kids. We can make it with extra vegetables and a negligible amount of sodium. Our kids do not need more than 1500mg of sodium PER DAY!! Mar 19, 2020 · The best low-carb spaghetti sauce brands. Prepping a low-sugar, low-carb pasta dinner? First off, grab a box of high protein pasta to cut back on carbs on that front. Then, stock up on any one of these 9 low-carb spaghetti sauce brands at your local supermarket. Every option has less than seven grams of sugar and 11 grams of carbs per ½ cup ... Whether you don't like the taste of oatmeal or you just find bacon and eggs boring, these recipes will change your mind about breakfast. Scroll through to find non-traditional breakfast recipes for savory crêpes, casseroles, and burritos, and sweet smoothies, biscuits, and brownies. Sep 01, 2021 · So send in your recipes that do your body just as much good as your taste buds. Gluten-free? We can’t wait to get our hands on the baked goods, pastas and breakfasts that your squad craves. We’ll happily take a helping of your heart-healthy mains low in sodium and fat, plus your most indulgent diabetic-friendly desserts, too.