Dip the chicken breast into an egg and mayo mixture, then dredge in a keto friendly coating of almond flour, parmesan cheese, spices and pork rind panko. Make sure your tenders are coated fully for the best flavor. Then simply decide how to cook them! These low carb chicken … These low-carb, keto-friendly chicken thighs are basted with a tangy and rich butter sauce. They are easy enough for a weeknight meal and guaranteed to impress the pickiest eaters. Serve over egg noodles, mashed potatoes, or rice, or alongside your favorite vegetables. May 27, 2015 · When I was a kid, baked chicken with rice was a regular meal at our house. There were 5 of us kids and we were on a very tight budget, so chicken thighs or drumsticks with rice was not only easy – it was inexpensive. Even though the cauliflower is a bit more expensive than rice cup for cup – this low carb recipe still won’t break the bank. Oct 26, 2021 · This Buffalo Chicken Skillet is an easy low-carb, high-protein meal for everyday cooking. You'll only need a few common ingredients, most of which you'll likely have at home. It's easy to double the batch which makes this recipe ideal for meal prep.